How Many Calories In A Calzone Pizza

Estimate calories in calzone small and other nutrition facts. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

How Many Calories Are Actually In Your Favorite Drunk Foods

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Calorie and nutritional information for a variety of types and serving sizes of calzones is shown below.

How many calories in a calzone pizza. The favorite choice for the term calzones is 1 calzone or stromboli of calzone with meat and cheese which has about 130 grams of carbohydrate. Calories carbs fat protein fiber cholesterol and more for calzone italian personal size uno chicago grill. Cheese calzones are high in fat.

Calories in pepperoni calzone based on the calories fat protein carbs and other nutrition information submitted for pepperoni calzone. Head to the diet generator and enter the number of calories you want. You can make a sausage calzone with 138 ounces of pizza dough 12 cup of part skim mozzarella a cup of part skim ricotta 3 ounces of italian chicken sausage peas and marinara sauce for about 485 calories per serving or 1940 calories per calzone.

Lose weight by tracking your caloric intake quickly and easily. The daily plate notes that a 364 g cheese calzone contains 34 g of calories with 15 g of saturated fat. Youd need to walk 128 minutes to burn 460 calories.

The american heart association warns that saturated fat may increase your risk of heart disease and recommends limiting daily intake to 16 g. How many calories are in a calzone. Essentially a calzone is a pizza thats been folded over before baking.

It therefore has filling rather than toppings. Visit calorieking to see calorie count and nutrient data for all portion sizes. There are 460 calories in 1 serving 12 pizza 55 oz of pizza hut pzone pepperoni pizza.

It can contain anything the person making it wants to put in. There are 203 calories in 203 calories. The total carbohyrate sugar fiber and estimated net carbs non fiber carbs for a variety of types and serving sizes of calzones is shown below.

Free online calorie counter and diet plan. Sausage calzones are similar in calories to other meat calzones. Want to use it in a meal plan.

Live healthy happy. The favorite choice for the term calzones is 1 calzone or stromboli of calzone with meat and cheese which has about 1500 calories. Find nutrition facts for over 2000000 foods.

How many calories are in 203 calories.

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